Non-Fiction

Yoga and Stress Management by Acharya Yatendra

Yoga and Stress Management by Acharya Yatendra is well written with easy to follow steps; explaining the purpose and root of each practice.

Book Review: Moment of Signal by Sreedhar Bevara

What I love most about this book, Moment of Signal, is the zero nonsense it allows. I read this when I really needed a kick up the backside, and it did that. The book builds on the premise that the circumstances affect us not as much by how good/bad they are but how we react to them.

Where Will Man Take Us? by Atul Jalan

Here in ‘Where Will Man Take Us?’, Atul Jalan presents a wonderful mish-mash of thoughts, comparisons, personal experiences, and research. The book was so stuffed full of ideas and I devoured them eagerly.

Enrich Life by Preeti Pathak

Preeti Pathak's Enrich Life has taught me many valuable lessons, including what specific behaviors and thoughts comprise compassion, as well as how to apply those principles to myself. 

Book Review: Belief and Beyond by Mukunda Rao

The book, Belief and Beyond, opens with above lines from Rig Veda. This is a very profound book and has provided me many new perspectives. I will re-read it because the idea density is so high! It offers many tools for improving self-awareness.

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