Mental Health

Meditations for Mortals by Oliver Burkeman

Explore Oliver Burkeman’s “Meditations for Mortals,” a profound guide that invites readers to embrace their limitations and find peace in mortality. This book offers a refreshing take on the self-help genre, urging us to live fully through accepting our imperfections.

Sociopath – A Memoir by Patric Gagne

Explore the raw and eye-opening memoir "Sociopath: A Memoir" by Patric Gagne, a candid account of her life as a self-aware sociopath. This memoir delves into Gagne’s journey of self-discovery, challenging stereotypes, and the complexities of living with sociopathy.

The Age of Magical Overthinking by Amanda Montell

In "The Age of Magical Overthinking," Amanda Montell explores the fascinating quirks of the human mind, unpacking the cognitive biases that shape our thoughts. This insightful review delves into Montell's engaging analysis of why overthinking is so common in today’s world and how we can navigate it with humor and compassion.

I Want to Die but I Still Want to Eat Tteokbokki by Baek Se-hee

A raw and heartfelt review of Baek Se-hee's memoir "I Want to Die but I Still Want to Eat Tteokbokki," a poignant exploration of mental health, therapy, and self-discovery. This book delves into her ongoing struggles with dysthymia and anxiety, offering readers an honest reflection on healing, growth, and self-acceptance.

The Mountain Is You by Brianna Wiest

You know that feeling when you're staring up at a massive mountain, both exhilarated and terrified by the climb ahead? That's kind of how...

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